Veira Life Blog

Starting conversations, building awareness, advocating change

Veira Life Blog

Starting conversations, building awareness, advocating change

Category: Birth

Labor signs

How Do I Know If I Am In Labor?

Embarking on the labor rollercoaster soon? Wondering if those twinges are baby acrobatics or the real deal? Here we decode the signs of labour for you.

perineal tear

How To Prevent Perineal or Vaginal tears?

Perineal Tears or vaginal tears are a common concern, but you can take steps to prevent them. Find out simple and effective ways to reduce the risk of tearing during childbirth.

Normal Childbirth

A Guide to Normal Childbirth

Ever wondered ‘what is a normal delivery?’ Discover the key factors, the hormones involved and the physiology of a normal childbirth.