Veira Life Blog

Starting conversations, building awareness, advocating change

Veira Life Blog

Starting conversations, building awareness, advocating change

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Doula

How to hire a doula?

Begin your journey with our Doula Hiring Guide. Find essential tips, vital questions to ask, and insights for a supportive childbirth experience.

Labor signs

How Do I Know If I Am In Labor?

Embarking on the labor rollercoaster soon? Wondering if those twinges are baby acrobatics or the real deal? Here we decode the signs of labour for

constipation in pregnancy

How to Avoid Constipation in Pregnancy?

Constipation is a common problem for many women during pregnancy leading to even painful hemorrhoids. Learn how to prevent and manage constipation during pregnancy with